Course Info/Maps
Course Support
Water stations
-> The 5 mile course will have ONE aid station at approximately mile 2.5 with water, Skratch (electrolyte replacement), and GU (energy gels.) There will be cups at this aid station for water and electrolytes. Shortly after the aid station, you will find tables with water jugs for REFILLING your personal, handheld water bottles.
-> The 10 mile course will have TWO aid stations and approximately miles 2.5 and 7.5.
Restrooms
-> There are pit toilets installed by the park very near the course (i.e. you'll have to exit the course to use them) at approximately mile 2. Restrooms are also available at the expo/start/finish line.
-> This means that the restrooms for the 10 miler are also at miles 2, 5 and 7.
Course Surface
-> 99% of this course is on the trails. There might be a section where you have to cross a bridge or sidewalk. The trails are packed dirt and have periodic roots and/or rocks!
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DOGS AND STROLLERS:
While both dogs and strollers are welcome at the park/finish line, this single track course is not suitable for them to run with you Bring a spectator and leave your extra running buddies with them to cheer you at the finish :)
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5 Mile Course
CLICK HERE for an interactive map for the 5 Mile course.
10 Mile Course
The 10 Mile course is TWO laps of the 5-mile course.
NOTE for 10-mile racers: by 10:20 AM, the 5 Mile 1st Lap must be completed by this time. 10 Milers will not be allowed to continue into 2nd lap after this time and will be moved to the 5 Mile distance.
